Mental Health

We all have issues. Maybe you have a mental health diagnosis or suspect you may have anxiety or depression. I work with all kinds of clients dealing with many different kinds of mental health issues: depression, suicidal thoughts, anxiety, panic attacks, and PTSD to name a few.

Substance Abuse and Addiction

Sometimes it’s hard to know if a substance or behavior is a problem for us. I provide therapy for clients dealing with complicated relationships with alcohol, drugs, sex/pornography, gambling, and food/eating.

EMDR Therapy

EMDR therapy is a type of psychotherapy that is used to heal emotional distress from trauma and persistent negative memories. EMDR stands for Eye Movement Desensitization and Reprocessing. I am EMDR trained and I generally integrate EMDR along with traditional talk therapy.

Dealing with Life

Life is hard. Sometimes it’s helpful to have a professional help you navigate the ups and downs of life or family issues. I work with clients dealing with family boundaries, low self-esteem or self-confidence, life transitions